Calories in RICE PILAF WITH ORZO PASTA, ORZO PASTA
Serving Size: 1 Serving (250.0g)
Amount Per Serving
- Calories 200.0
- Total Fat 2.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 570.0 mg
- Potassium 280.0 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, PARBOILED LONG GRAIN RICE, ORZO PASTA (DURUM WHEAT SEMOLINA, NATURAL FLAVOR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID); LESS THAN 2% OF: CANOLA OIL+, SALT, YEAST EXTRACT, SUGAR, ONION*, CHICKEN FAT*+ ++ CHICKEN BROTH*+ ++, MALTODEXTRIN, POTASSIUM CHLORIDE, MODIFIED CORN STARCH, BROCCOLI*, NATURAL FLAVORS, DRIED SOY SAUCE (WHEAT, SOYBEANS, SALT), SPICES, PARSLEY*, TURMERIC (COLOR), VITAMINS AND MINERALS [CALCIUM (CALCIUM CARBONATE), IRON (IRON PHOSPHATE), VITAMIN B3 (NIACINAMIDE), VITAMIN B1 (THIAMINE MONONITRATE), FOLIC ACID], TURMERIC EXTRACT (COLOR).Calorie Analysis
The food RICE PILAF WITH ORZO PASTA, ORZO PASTA, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76% of the calories.Exercise Burn Time
The above food(RICE PILAF WITH ORZO PASTA, ORZO PASTA) has 200 Calories per 1 Serving (250.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 30.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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