Calories in VANILLA SALTED CARAMEL & MACADAMIA NUT FLAVORED NON-DAIRY VANILLA-FLAVORED FROZEN DESSERT WITH SALTED CARAMEL-FLAVORED SWIRL AND CHOCOLATE-FLAVORED COATING WITH ROASTED MACADAMIA NUT PIECES OAT-BASED FROZEN DESSERT BARS, VANILLA SALTED CARAMEL & MACADAMIA NUT

Serving Size: 1 Serving (65.0g)
Amount Per Serving
  • Calories 219.7
  • Total Fat 14.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 0.0 mg
  • Sodium 29.9 mg
  • Potassium 70.2 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 1.0 g
  • Sugars 18.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 9.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

VANILLA FLAVORED FROZEN DESSERT: WATER, CANE SUGAR, COCONUT OIL, OAT EXTRACT (WATER, OAT FLOUR), INULIN, SOLUBLE CORN FIBER, PEA PROTEIN, MONO- AND DIGLYCERIDES OF FATTY ACIDS, LOCUST BEAN GUM, GUAR GUM, NATURAL VANILLA FLAVOR, NATURAL FLAVOR, BETA-CAROTENE (COLOR). CHOCOLATE FLAVORED COATING: SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, COCONUT OIL, SUNFLOWER LECITHIN, NATURAL VANILLA FLAVOR. SALTED CARAMEL FLAVORED SAUCE: SUGAR, FRUCTOSE GLUCOSE SYRUP (WHEAT, CORN), WATER, CARAMEL, SALT, PECTIN, SODIUM CITRATE, NATURAL FLAVOR. ROASTED MACADAMIA NUT PIECES.

Calorie Analysis

The food VANILLA SALTED CARAMEL & MACADAMIA NUT FLAVORED NON-DAIRY VANILLA-FLAVORED FROZEN DESSERT WITH SALTED CARAMEL-FLAVORED SWIRL AND CHOCOLATE-FLAVORED COATING WITH ROASTED MACADAMIA NUT PIECES OAT-BASED FROZEN DESSERT BARS, VANILLA SALTED CARAMEL & MACADAMIA NUT, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 57.4% of the calories.

Exercise Burn Time

The above food(VANILLA SALTED CARAMEL & MACADAMIA NUT FLAVORED NON-DAIRY VANILLA-FLAVORED FROZEN DESSERT WITH SALTED CARAMEL-FLAVORED SWIRL AND CHOCOLATE-FLAVORED COATING WITH ROASTED MACADAMIA NUT PIECES OAT-BASED FROZEN DESSERT BARS, VANILLA SALTED CARAMEL & MACADAMIA NUT) has 219.7 Calories per 1 Serving (65.0g). For someone weighing 170 pounds, if they did the exercise Running: 12 Minutes Per Mile, it would take about 19.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

What To Eat Before a Workout
Pre-workout nutrition, just like post-workout nutrition, is crucial for optimizing exercise performance and recovery. Consuming carbohydrates, protein, and healthy fats before a workout helps maximize glycogen stores for energy, promote muscle growth, and enhance overall workout capacity and endurance.