Calories in WHITE 90 SECOND LONG GRAIN RICE, WHITE
Serving Size: 1 Serving (249.0g)
Amount Per Serving
- Calories 480.6
- Total Fat 5.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 239.0 mg
- Potassium 209.2 mg
- Total Carbohydrate 95.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 89.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED ORGANIC LONG GRAIN WHITE RICE (WATER, ORGANIC WHITE RICE), ORGANIC SUNFLOWER OIL, SALT.Calorie Analysis
The food WHITE 90 SECOND LONG GRAIN RICE, WHITE, based on the serving size listed above, would account for 24% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.1% of the calories.Exercise Burn Time
The above food(WHITE 90 SECOND LONG GRAIN RICE, WHITE) has 480.6 Calories per 1 Serving (249.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 65.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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