Calories in BROWN 90 SECOND WHOLE GRAIN RICE, BROWN
Serving Size: 1 Serving (249.0g)
Amount Per Serving
- Calories 440.7
- Total Fat 8.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 5.0 mg
- Potassium 268.9 mg
- Total Carbohydrate 82.0 g
- Dietary Fiber 4.0 g
- Sugars 0.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED ORGANIC LONG-GRAIN BROWN RICE (WATER, ORGANIC LONG GRAIN BROWN RICE), ORGANIC SUNFLOWER OIL.Calorie Analysis
The food BROWN 90 SECOND WHOLE GRAIN RICE, BROWN, based on the serving size listed above, would account for 22% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.4% of the calories.Exercise Burn Time
The above food(BROWN 90 SECOND WHOLE GRAIN RICE, BROWN) has 440.7 Calories per 1 Serving (249.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 67.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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