Calories in Bty Crck Banana Nut Muffin Mix

Serving Size: 1 Serving (60.0g)
Amount Per Serving
  • Calories 240.0
  • Total Fat 5.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 400.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 45.0 g
  • Dietary Fiber 1.0 g
  • Sugars 21.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 30.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CORN SYRUP, DEXTROSE, PALM OIL, WALNUTS, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), MODIFIED CORN STARCH, TOASTED WHEAT GERM, SALT, EGG WHITE, PROPYLENE GLYCOL MONOESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, SOY LECITHIN, DATEM, WHEY, COLOR ADDED, SODIUM STEAROYL LACTYLATE, SODIUM CASEINATE, XANTHAN GUM, CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVOR. FRESHNESS PRESERVED BY BHT.

Calorie Analysis

The food Bty Crck Banana Nut Muffin Mix, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75% of the calories.

Exercise Burn Time

The above food(Bty Crck Banana Nut Muffin Mix) has 240 Calories per 1 Serving (60.0g). For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 53.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.