Calories in CHOCOLATY DIPPED GRAHAM CRACKERS

Serving Size: 1 Serving (40.0g)
Amount Per Serving
  • Calories 190.0
  • Total Fat 9.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 0.0 mg
  • Sodium 124.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 1.0 g
  • Sugars 19.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, VEGETABLE OIL (PALM KERNEL, PARTIALLY HYDROGENATED PALM KERNEL, PALM AND COCONUT, SOYBEAN, HYDROGENATED PALM), COCOA POWDER PROCESSED WITH ALKALI, NONFAT DRY MILK, SKIM MILK, WHEY POWDER, LACTOSE, WHEAT FLOUR, GRAHAM FLOUR, HONEY, SODIUM BICARBONATE, MOLASSES, SALT, AMMONIUM BICARBONATE, TITANIUM DIOXIDE (COLOR), DISTILLED MONOGLYCERIDE, SOY LECITHIN, VANILLIN, NATURAL VANILLA, SODIUM SULFITE, RED 40 LAKE.

Calorie Analysis

The food CHOCOLATY DIPPED GRAHAM CRACKERS, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.8% of the calories.

Exercise Burn Time

The above food(CHOCOLATY DIPPED GRAHAM CRACKERS) has 190 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 24.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.