Calories in VEGETABLE BARLEY SOUP

Serving Size: 1 Serving (240.0g)
Amount Per Serving
  • Calories 91.2
  • Total Fat 0.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 480.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 4.1 g
  • Sugars 3.0 g
  • Protein 3.0 g
  • Vitamin A 1250.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILTERED WATER, ORGANIC BARLEY, ORGANIC PEAS, ORGANIC TOMATOES, ORGANIC CARROTS, ORGANIC CELERY, ORGANIC ONIONS, ORGANIC GREAT NORTHERN BEANS, ORGANIC RICE STARCH, ORGANIC BROCCOLI, ORGANIC TOMATO PASTE, ORGANIC MUSHROOM CONCENTRATE (INCLUDES ORGANIC MUSHROOMS, ORGANIC SOY SAUCE [ORGANIC SOYBEANS], ORGANIC MUSHROOM POWDER, ORGANIC BUTTER [ORGANIC CREAM FROM MILK], ORGANIC MOLASSES, YEAST EXTRACT, ORGANIC POTATO FLOUR, ORGANIC FLAVOR, NATURAL FLAVOR), SALT, ORGANIC EVAPORATED CANE JUICE, ORGANIC VEGETABLE CONCENTRATE, ORGANIC ONION POWDER, NATURAL FLAVOR, ORGANIC SPICES, ORGANIC GARLIC POWDER, ORGANIC LEMON JUICE CONCENTRATE, VITAMIN A PALMITATE.

Calorie Analysis

The food VEGETABLE BARLEY SOUP, based on the serving size listed above, would account for 4.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 87.7% of the calories.

Exercise Burn Time

The above food(VEGETABLE BARLEY SOUP) has 91.2 Calories per 1 Serving (240.0g). For someone weighing 170 pounds, if they did the exercise Spinning, it would take about 8.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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