Calories in CALIFORNIA VEGGIE POCKETS, ALL NATURAL, ALL NATURAL

Serving Size: 1 Serving (78.0g)
Amount Per Serving
  • Calories 149.8
  • Total Fat 5.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 240.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 5.0 g
  • Sugars 2.0 g
  • Protein 5.0 g
  • Vitamin A 2499.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILLING (CARROTS, ONIONS, STRING BEANS, SOYBEANS, ZUCCHINI, OAT BRAN, PEAS, CORN SPINACH BROCCOLI, POTATO FLAKES, RED PEPPERS, ARROWROOT, EXPELLER PRESSED CANOLA OIL, CORNMEAL, GARLIC, SALT, PARSLEY, BLACK PEPPER), DOUGH (WHOLE WHEAT FLOUR, FILTERED WATER, SUGAR, EXPELLER PRESSED CANOLA OIL, SALT), EXPELLER PRESSED CANOLA OIL

Calorie Analysis

The food CALIFORNIA VEGGIE POCKETS, ALL NATURAL, ALL NATURAL, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.8% of the calories.

Exercise Burn Time

The above food(CALIFORNIA VEGGIE POCKETS, ALL NATURAL, ALL NATURAL) has 149.8 Calories per 1 Serving (78.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 15.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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