Calories in MADE WITH ORGANIC BLACK BEANS AND TOMATOES

Serving Size: 1 Serving (260.0g)
Amount Per Serving
  • Calories 239.2
  • Total Fat 4.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 681.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 9.9 g
  • Sugars 5.0 g
  • Protein 12.0 g
  • Vitamin A 1001.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 9.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 98.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC BLACK BEANS, FILTERED WATER, ORGANIC ONIONS, ORGANIC TOMATO PUREE, ORGANIC HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, SPICES, SEA SALT, ORGANIC GARLIC, PAPRIKA, SHERRY WINE VINEGAR.

Calorie Analysis

The food MADE WITH ORGANIC BLACK BEANS AND TOMATOES, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.9% of the calories.

Exercise Burn Time

The above food(MADE WITH ORGANIC BLACK BEANS AND TOMATOES) has 239.2 Calories per 1 Serving (260.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 25.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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