Calories in CHICKPEA KOFTA CURRY, CHICKPEA
Serving Size: 1 Serving (283.0g)
Amount Per Serving
- Calories 410.4
- Total Fat 24.0 g
- Saturated Fat 1.5 g
- Cholesterol 5.7 mg
- Sodium 800.9 mg
- Potassium 631.1 mg
- Total Carbohydrate 46.0 g
- Dietary Fiber 7.1 g
- Sugars 5.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 90.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHICKPEA KOFTA CURRY - ONIONS, WATER, TOMATOES (TOMATOES, TOMATO JUICE, SALT), SQUASH, EXPELLER- PRESSED CANOLA OIL, CHICKPEA FLOUR, SPICES, CARROTS, SALT, GARLIC, YELLOW CORNMEAL, TURMERIC, CILANTRO, SUGAR, CABBAGE, GREEN CHILLIES, BAKING SODA, FENUGREEK LEAVES, PAPRIKA OLEORESIN. SPINACH PILAF - WATER, BASMATI RICE, ONIONS, SPINACH, CARROTS, EXPELLER- PRESSED CANOLA OIL, SPICES, GARLIC, SUGAR, SALT, TURMERIC.Calorie Analysis
The food CHICKPEA KOFTA CURRY, CHICKPEA, based on the serving size listed above, would account for 20.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52.6% of the calories.Exercise Burn Time
The above food(CHICKPEA KOFTA CURRY, CHICKPEA) has 410.4 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 32 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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