Calories in H-E-B, RAISIN BRAN CEREAL
Serving Size: 1 Serving (55.0g)
Amount Per Serving
- Calories 179.9
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 119.9 mg
- Potassium 239.8 mg
- Total Carbohydrate 44.0 g
- Dietary Fiber 6.0 g
- Sugars 15.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC WHOLE WHEAT (WITH ADDED WHEAT BRAN), ORGANIC RAISINS (ORGANIC RAISINS, ORGANIC EXPELLER PRESSED CANOLA OIL), ORGANIC CANE SUGAR, ORGANIC CANE SYRUP, ORGANIC BARLEY MALT EXTRACT, SEA SALT, MIXED TOCOPHEROLS ADDED TO MAINTAIN FRESHNESS.Calorie Analysis
The food H-E-B, RAISIN BRAN CEREAL, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 97.9% of the calories.Exercise Burn Time
The above food(H-E-B, RAISIN BRAN CEREAL) has 179.8 Calories per 1 Serving (55.0g). For someone weighing 170 pounds, if they did the exercise Running: 13 minutes per mile, it would take about 17.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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