Calories in CHEF SWAGGER'S KITCHEN, FETTUCCINE PASTA WITH ALFREDO SAUCE
Serving Size: 1 Serving (60.0g)
Amount Per Serving
- Calories 229.8
- Total Fat 3.5 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 700.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 44.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 4.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.3 mg
- Thiamin 0.6 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED MACARONI PRODUCT, [SEMOLINA, DURUM FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], CREAMER [HYDROGENATED COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE (A MILK DERIVATIVE), MONO- AND DIGLYCERIDES, SODIUM SILICOALUMINATE, SODIUM CITRATE, SALT, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, ARTIFICIAL FLAVOR], SWEET CREAM BUTTERMILK, SALT, CORN SYRUP SOLIDS, CORN STARCH, ACID WHEY, MODIFIED FOOD STARCH, PARMESAN AND ROMANO CHEESES [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], YEAST EXTRACT, GARLIC POWDER, NATURAL CREAM FLAVOR, DISODIUM GUANYLATE AND DISODIUM INOSINATE.Calorie Analysis
The food CHEF SWAGGER'S KITCHEN, FETTUCCINE PASTA WITH ALFREDO SAUCE, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76.6% of the calories.Exercise Burn Time
The above food(CHEF SWAGGER'S KITCHEN, FETTUCCINE PASTA WITH ALFREDO SAUCE) has 229.8 Calories per 1 Serving (60.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 31.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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