Calories in HARRIS TEETER, FRESH FOODS MARKET, PORTOBELLO MUSHROOM & CHEESE TORTELLONI
Serving Size: 1 Serving (110.0g)
Amount Per Serving
- Calories 310.2
- Total Fat 5.0 g
- Saturated Fat 1.0 g
- Cholesterol 49.5 mg
- Sodium 459.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 57.0 g
- Dietary Fiber 3.0 g
- Sugars 1.0 g
- Protein 11.0 g
- Vitamin A 100.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 4.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED DURUM WHEAT SEMOLINA (ENRICHED WITH NIACIN, FERROUS, SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE PASTEURIZED EGGS, WATER. FILLING: TOASTED WHEAT CRUMBS (WHEAT FLOUR, YEAST), PORTOBELLO MUSHROOM, CHEESE (RICOTTA, PARMESAN (WHEY, PASTEURIZED COW'S MILK, SALT, CITRIC ACID, POWDERED CELLULOSE, LIPASE, MICROBIAL ENZYME, BACTERIAL CULTURE, NATAMYCIN)), CANOLA OIL, ONIONS, MUSHROOM FLAVOR, GARLIC IN OIL (CHOPPED GARLIC, WATER, CANOLA OIL, CITRIC ACID, SODIUM BENZOATE, POTASSIUM SORBATE), SPICES, SALT.Calorie Analysis
The food HARRIS TEETER, FRESH FOODS MARKET, PORTOBELLO MUSHROOM & CHEESE TORTELLONI, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.5% of the calories.Exercise Burn Time
The above food(HARRIS TEETER, FRESH FOODS MARKET, PORTOBELLO MUSHROOM & CHEESE TORTELLONI) has 310.2 Calories per 1 Serving (110.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 27.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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