Calories in HARRIS TEETER, FRESH FOODS MARKET, ROAST BEEF

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 35.0
  • Total Fat 0.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 15.1 mg
  • Sodium 260.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

AFTER COOKING CONTAINS UP TO A 10% SOLUTION OF WATER, CONTAINS 2% OR LESS OF SODIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, DEXTROSE, SALT, HYDROLYZED CORN PROTEIN, ONION AND GARLIC POWDER, CANOLA OIL, NATURAL FLAVORS. COATED WITH: DEXTROSE, SALT, CARAMEL COLOR, FLAVORINGS, HYDROLYZED CORN PROTEIN, SPICES.

Calorie Analysis

The food HARRIS TEETER, FRESH FOODS MARKET, ROAST BEEF, based on the serving size listed above, would account for 1.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 68.6% of the calories.

Exercise Burn Time

The above food(HARRIS TEETER, FRESH FOODS MARKET, ROAST BEEF) has 35 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 3.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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