Calories in HARRIS TEETER, SOUP MIX WITH HAM SEASONING PACKET
Serving Size: 1 Serving (37.0g)
Amount Per Serving
- Calories 119.9
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 69.9 mg
- Potassium 469.9 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 9.0 g
- Sugars 1.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CONTAINS 16 OF THESE VARIETIES: NORTHERN, PINTO, LARGE LIMA, BLACKEYE, GARBANZO, BABY LIMA, GREEN SPLIT PEA, KIDNEY, CRANBERRY BEAN, COLORED BUTTERBEAN, FIELD PEA, PINK BEAN, SMALL BEAN, YELLOW SPLIT PEA, LENTIL, NAVY, BLACK BEAN. SEASONING PACKET SALT, DEXTROSE, MALTODEXTRIN, SUGAR, BACON FLAVOR, DISODIUM INOSINATE AND DISODIUM GUANYLATE, HAM TYPE FLAVOR, AND NO MORE THAN 2% SILICON DIOXIDE ADDED AS AN ANTI-CAKING AJD.Calorie Analysis
The food HARRIS TEETER, SOUP MIX WITH HAM SEASONING PACKET, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.7% of the calories.Exercise Burn Time
The above food(HARRIS TEETER, SOUP MIX WITH HAM SEASONING PACKET) has 119.9 Calories per 1 Serving (37.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 14.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In MY ESSENTIALS, CRUNCHY PEANUT BUTTER
- Calories In HARRIS TEETER, POTATO CHIPS, BBQ
- Calories In HARRIS TEETER, POTATO CHIPS, ORIGINAL
- Calories In HARRIS TEETER, POTATO CHIPS, SOUR CREAM & ONION
- Calories In HARRIS TEETER, SWEETENED WHIPPED CREAM
- Calories In HARRIS TEETER, PREMIUM ICE CREAM, CHOCOLATE PEANUT BUTTER
Recent Featured Blog
5 Benefits of Doing Burpees
