Calories in THE ESSENTIAL BAKING COMPANY, HAND-CRAFTED PANINO ROLLS ARTISAN BREAD
Serving Size: 1 Serving (125.0g)
Amount Per Serving
- Calories 290.0
- Total Fat 5.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 570.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 52.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC UNBLEACHED WHEAT FLOUR, WATER, ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT, WHEAT GERM, ORGANIC MALT. YEAST.Calorie Analysis
The food THE ESSENTIAL BAKING COMPANY, HAND-CRAFTED PANINO ROLLS ARTISAN BREAD, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.7% of the calories.Exercise Burn Time
The above food(THE ESSENTIAL BAKING COMPANY, HAND-CRAFTED PANINO ROLLS ARTISAN BREAD) has 290 Calories per 1 Serving (125.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 36.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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