Calories in RISING MOON ORGANICS, ORGANIC FOUR CHEESE RAVIOLI

Serving Size: 1 Serving (113.0g)
Amount Per Serving
  • Calories 259.9
  • Total Fat 4.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 20.3 mg
  • Sodium 160.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 44.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 10.0 g
  • Vitamin A 99.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC UNBLEACHED WHEAT FLOUR, WATER, ORGANIC SEMOLINA FLOUR, ORGANIC WHOLE EGGS. FILLING ORGANIC RICOTTA CHEESE (ORGANIC WHOLE MILK, ORGANIC VINEGAR, SALT), ORGANIC HALF AND HALF (ORGANIC MILK, ORGANIC CREAM), WATER, ORGANIC POTATO FLAKES, ORGANIC MOZZARELLA CHEESE (ORGANIC MILK, CHEESE CULTURE, ENZYMES, SALT), ORGANIC ASIAGO CHEESE (ORGANIC MILK, CHEESE CULTURE, ENZYMES, SALT), ORGANIC ROMANO CHEESE (ORGANIC MILK, CHEESE CULTURE, ENZYMES, SALT), ORGANIC GARLIC POWDER, SEA SALT, ORGANIC WHITE PEPPER.

Calorie Analysis

The food RISING MOON ORGANICS, ORGANIC FOUR CHEESE RAVIOLI, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.7% of the calories.

Exercise Burn Time

The above food(RISING MOON ORGANICS, ORGANIC FOUR CHEESE RAVIOLI) has 259.9 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 39.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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