Calories in FRUIT & OATMEAL, PEACHES &VANILLA WALNUT

Serving Size: 1 Serving (92.0g)
Amount Per Serving
  • Calories 190.4
  • Total Fat 3.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 135.2 mg
  • Potassium 139.8 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 8.0 g
  • Sugars 13.0 g
  • Protein 4.0 g
  • Vitamin A 100.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 12.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FRUIT IN JUICE (PEACHES, WHEAT GRAPE JUICE FROM CONCENTRATE [WATER, WHITE GRAPE, JUICE CONCENTRATE], LEMON JUICE FROM CONCENTRATE [WATER, LEMON JUICE CONCENTRATE], NATURAL FLAVORS, ASCORBIC ACID [TO PROMOTE COLOR RETENTION], AND CITRIC ACID), AND OATMEAL (OATS, CHICORY ROOT EXTRACT, WALNUTS, DRIED CANE SYRUP, NATURAL FLAVORS [CONTAINS MILK], CARRAGEENAN, SEA SALT, AND MIXED TOCOPHEROLS [TO MAINTAIN FRESHNESS]).

Calorie Analysis

The food FRUIT & OATMEAL, PEACHES &VANILLA WALNUT, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.5% of the calories.

Exercise Burn Time

The above food(FRUIT & OATMEAL, PEACHES &VANILLA WALNUT) has 190.4 Calories per 1 Serving (92.0g). For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 31.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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