Calories in WEIS, FROSTED FLAKES SWEETENED CORN CEREAL
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 110.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 120.0 mg
- Potassium 20.1 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 1.0 g
- Sugars 11.0 g
- Protein 1.0 g
- Vitamin A 1250.1 IU
- Vitamin B-12 1.5 µg
- Vitamin B-6 0.5 mg
- Vitamin C 15.0 mg
- Vitamin D 99.9 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 5.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 5.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.4 mg
- Thiamin 0.3 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MILLED CORN, SUGAR, SALT, MALT SYRUP.Calorie Analysis
The food WEIS, FROSTED FLAKES SWEETENED CORN CEREAL, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 98.1% of the calories.Exercise Burn Time
The above food(WEIS, FROSTED FLAKES SWEETENED CORN CEREAL) has 110.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 6.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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