Calories in PASTA ON THE SIDE, SHELLS & WHITE CHEDDAR PASTA
Serving Size: 1 Serving (56.0g)
Amount Per Serving
- Calories 210.0
- Total Fat 3.5 g
- Saturated Fat 1.5 g
- Cholesterol 5.0 mg
- Sodium 529.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 2.0 g
- Sugars 4.0 g
- Protein 7.0 g
- Vitamin A 199.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED PASTA: [DURUM FLOUR (NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)]; SAUCE: WHEY, CHEDDAR/BLUE CHEESES (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, BUTTERMILK, BUTTER (CREAM, SALT), FOOD STARCH-MODIFIED, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LACTOSE, CORN STARCH SOLIDS, SODIUM CASEINATE, DISODIUM PHOSHPATE, HYDROLYZED CORN/SOY PROTEIN, NONFAT MILK, CITRIC ACID, LACTIC ACID, NATURAL FLAVORS, MALTODEXTRIN, DISODIUM INOSINATE AND DISODIUM GUANYLATE, AUTOLYZED YEAST EXTRACT, ANNATTO EXTRACT (COLOR).Calorie Analysis
The food PASTA ON THE SIDE, SHELLS & WHITE CHEDDAR PASTA, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.4% of the calories.Exercise Burn Time
The above food(PASTA ON THE SIDE, SHELLS & WHITE CHEDDAR PASTA) has 210 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 44.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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