Calories in POTATO CLASSICS, THREE CHEESE SCALLOPED POTATOES WITH A CHEDDAR, ROMANO AND PARMESAN CHEESE SAUCE MIX, THREE CHEESE SCALLOPED
Serving Size: 1 Serving (28.0g)
Amount Per Serving
- Calories 100.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 570.1 mg
- Potassium 190.1 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DEHYDRATED POTATO WITH PRESERVATIVE (SODIUM BISULFITE), MALTODEXTRIN, CORN STARCH, SALT, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE (MILK, CHEESE CULUTRES, SALT, ENZYMES), DEHYDRATED ONION, DISODIUM PHOSPHATE, WHEY, PARMESAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), NATURAL FLAVOR, ROMANO CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), DISODIUM PHOSPHATE, SALT), BUTTERMILK, DEHYDRATED GARLIC, NONFAT MILK, BUTTER, COLOR (ANNATTO EXTRACT, TURMERIC OLEORESIN), CITRIC ACID, DISODIUM GUANYLATE, DISODIUM INOSINATE, BLUE CHEESE (CULTURED MILK, SALT, ENZYMES), MODIFIED CORN STARCH, REDUCED LACTOSE WHEY, SODIUM PHOSPHATE.Calorie Analysis
The food POTATO CLASSICS, THREE CHEESE SCALLOPED POTATOES WITH A CHEDDAR, ROMANO AND PARMESAN CHEESE SAUCE MIX, THREE CHEESE SCALLOPED, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 88% of the calories.Exercise Burn Time
The above food(POTATO CLASSICS, THREE CHEESE SCALLOPED POTATOES WITH A CHEDDAR, ROMANO AND PARMESAN CHEESE SAUCE MIX, THREE CHEESE SCALLOPED) has 100 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 9.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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