Calories in WHITE MEAT CHICKEN MINI EGG ROLLS

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILLING: WHITE MEAT CHICKEN, CABBAGE, CELERY, CARROTS, VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED OIL, MAY CONTAIN TBHQ AND CITRIC ACID TO HELP PRESERVE FRESHNESS AND DIMETHYLPOLYSILOXANE ADDED TO REDUCE FOAMING.), SUGAR, ONION , TEXTURED SOY FLOUR, SALT, NATURAL FLAVOR, SESAME OIL, FLAVOR ENHANCER (MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, FLAVORING, SALT, DISODIUM INOSINATE, DISODIUM GUANYLATE, LEMON FLAVOR [CITRIC ACID, MALIC ACID, ASCORBIC ACID, LEMON OIL, LIME OIL, ORANGE OIL AND TBHQ.] AND HYDROLYZED CORN PROTEIN WITH NO GREATER THAN 2% VEGETABLE OIL ADDED TO PREVENT CAKING.). CRUST: ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR ENRICHED [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.], MALTED BARLEY FLOUR.), WATER, VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED OIL, MAY CONTAIN TBHQ AND CITRIC ACID TO HELP PRESERVE FRESHNESS AND DIMETHYLPOLYSILOXANE ADDED TO REDUCE FOAMING.), BLEACHED WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, ENZYMES, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.), ENRICHED CORN FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.), SUGAR, CORNSTARCH, SALT, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, MAY CONTAIN MONO AND DIGLYCERIDES AND/OR TBHQ AND CITRIC ACID TO HELP PRESERVE FRESHNESS AND DIMETHYLPOLYSILOXANE ADDED TO REDUCE FOAMING.), SOY LECITHIN, EGGS, CALCIUM PROPIONATE AS A PRESERVATIVE, CORNSTARCH WITH TRICALCIUM PHOSPHATE ADDED, BAKING POWDER (CORNSTARCH, BICARBONATE SODIUM, SODIUM ALUMINUM SULFATE, ACID PHOSPHATE OF CALCIUM.). SAUCE: WATER, SUGAR, VINEGAR, TOMATO PASTE, PINEAPPLE JUICE (PINEAPPLE JUICE AND ASCORBIC ACID.), FOOD STARCH - MODIFIED, SALT, NATURAL FLAVOR, LESS THAN 0.1% SODIUM BENZOATE AS A PRESERVATIVE

Calorie Analysis

The food WHITE MEAT CHICKEN MINI EGG ROLLS, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.5% of the calories.

Exercise Burn Time

The above food(WHITE MEAT CHICKEN MINI EGG ROLLS) has 170 Calories per 1 Serving (89.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 24.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

Other Food Calorie Information

• Calories In VEGETABLE CHUNKY READY-TO-SERVE SOUP, VEGETABLE
• Calories In CHICKEN NOODLE HOMESTYLE READY-TO-SERVE SOUP, CHICKEN NOODLE
• Calories In WEIS, VEGETABLE EGG ROLLS
• Calories In WEIS QUALITY, HOMESTYLE LIGHT VEGETABLE & RICE SOUP
• Calories In REDI-SERVE, CHICKEN PATTIES
• Calories In BUTTERY CARAMEL & REAL CHEDDAR POPCORN MIX, BUTTERY CARAMEL & REAL CHEDDAR

Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet

Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.