Calories in PALMETTO CHEESE
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 129.9
- Total Fat 13.0 g
- Saturated Fat 5.0 g
- Cholesterol 20.1 mg
- Sodium 170.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 4.0 g
- Vitamin A 300.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SHARP CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR, POTATO STARCH, CORN STARCH, POWDERED CELLULOSE, NATAMYCIN [A NATURAL MOLD INHIBITOR]), MAYONNAISE (SOYBEAN OIL, WATER, WHOLE EGGS AND EGG YOLKS, VINEGAR, SALT, SUGAR, LEMON JUICE, NATURAL FLAVORS, CALCIUM DISODIUM EDTA [TO PROTECT QUALITY]) CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [XANTHAN, CAROB BEAN, AND/OR GUAR GUMS]), PIMENTOS, CONTAINS 2% OR LESS OF: ONION, MALTODEXTRIN, CULTURED DEXTROSE, SODIUM DIACETATE, SALT, NISIN PREPARATION, EGG WHITE LYSOZYME, SPICES, POTASSIUM SORBATE (PRESERVATIVE).Calorie Analysis
The food PALMETTO CHEESE, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 90.1% of the calories.Exercise Burn Time
The above food(PALMETTO CHEESE) has 129.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 16.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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