Calories in MAC & CHEESE WITH SAVORY PORK AND MUSHROOMS
Serving Size: 1 Serving (225.0g)
Amount Per Serving
- Calories 450.0
- Total Fat 21.0 g
- Saturated Fat 13.0 g
- Cholesterol 60.8 mg
- Sodium 810.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 39.0 g
- Dietary Fiber 2.0 g
- Sugars 5.0 g
- Protein 23.0 g
- Vitamin A 299.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 400.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PENNE RIGATE (DURUM WHEAT SEMOLINA [NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER), MILK (VITAMIN D3 ADDED), COOKED SEASONED PORK (PORK, WATER, POTATO STARCH, OLIVE OIL, SALT, LEMON JUICE, DEXTROSE, DEHYDRATED GARLIC, BLACK PEPPER, OREGANO, BASIL, CAYENNE PEPPER, PARSLEY, DEHYDRATED ONION), FLAGSHIP CHEESE (PASTEURIZED MILK, SALT, CULTURE, ENZYMES), MUSHROOMS, SMOKED FLAGSHIP CHEESE (PASTEURIZED MILK, SALT, CULTURE, ENZYMES, NATURAL SMOKE), JUST JACK CHEESE (PASTEURIZED MILK, SALT, CULTURE, ENZYMES), BUTTER (CREAM, SALT), WATER, RICE STARCH, SEASONING BLEND (SALT, GARLIC, LEMON PEEL, ONION, CHILI POWDER, BLACK PEPPER, ROSEMARY, ANISE SEED, FENNEL SEED, BLACK TEA), RICE FLOUR, CHIPOTLE PUREE (CHIPOTLE PEPPERS, WATER, TOMATO PASTE, ONION, SUGAR, MAY CONTAIN 2% OR LESS OF SALT, VINEGAR, SUNFLOWER SEED OIL, PAPRIKA, GARLIC, CORN STARCH, SPICES [OREGANO, BAY LEAVES, THYME, CUMIN, CELERY SEED]), PARSLEY, SALT, DEHYDRATED GARLIC.Calorie Analysis
The food MAC & CHEESE WITH SAVORY PORK AND MUSHROOMS, based on the serving size listed above, would account for 22.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 42% of the calories.Exercise Burn Time
The above food(MAC & CHEESE WITH SAVORY PORK AND MUSHROOMS) has 450 Calories per 1 Serving (225.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 84.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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