Calories in FIVE CHEESE PIZZA

Serving Size: 1 Serving (115.0g)
Amount Per Serving
  • Calories 230.0
  • Total Fat 6.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 15.0 mg
  • Sodium 579.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 2.0 g
  • Sugars 5.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR [WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR], WATER, FIVE CHEESE BLEND [LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, BACTERIAL CULTURES, SALT, MICROBIAL ENZYMES), PARMESAN CHEESE (CULTURED MILK, SALT, MICROBIAL ENZYMES), ROMANO CHEESE MADE FROM COW'S MILK (CULTURED MILK, SALT, MICROBIAL ENZYMES), FONTINA CHEESE (PASTEURIZED MILK, BACTERIAL CULTURES, SALT, MICROBIAL ENZYMES), ASIAGO CHEESE (CULTURED MILK, SALT, MICROBIAL ENZYMES)], TOMATO PASTE, SUGAR, SOYA OIL, SALT, YEAST, WHEY PROTEIN CONCENTRATE, SPICES, DEHYDRATED GARLIC

Calorie Analysis

The food FIVE CHEESE PIZZA, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.4% of the calories.

Exercise Burn Time

The above food(FIVE CHEESE PIZZA) has 230 Calories per 1 Serving (115.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 17.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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