Calories in SARGENTO, SHARP CHEDDAR-JACK CHEESE
Serving Size: 1 Serving (19.0g)
Amount Per Serving
- Calories 69.9
- Total Fat 6.0 g
- Saturated Fat 3.5 g
- Cholesterol 20.0 mg
- Sodium 120.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 5.0 g
- Vitamin A 200.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)], MONTEREY JACK CHEESES (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), NATAMYCIN (A NATURAL MOLD INHIBITOR).Calorie Analysis
The food SARGENTO, SHARP CHEDDAR-JACK CHEESE, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 77.2% of the calories.Exercise Burn Time
The above food(SARGENTO, SHARP CHEDDAR-JACK CHEESE) has 69.9 Calories per 1 Serving (19.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 7.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In MESQUITE SMOKED THIN SLICED TURKEY BREAST, MESQUITE SMOKED
- Calories In SEEDLESS RASPBERRY SUGAR FREE WITH FIBER PRESERVES, SEEDLESS RASPBERRY
- Calories In GREAT VALUE, UNSWEETENED APPLESAUCE
- Calories In BLACKBURN'S, APRICOT PRESERVES
- Calories In BLACKBURN'S, JELLY, BLACKBERRY, BLACKBERRY
- Calories In GRAHAM 9'' PIE CRUST, GRAHAM
Recent Featured Blog
Fiber Rich Foods To Add To Your Diet
