Calories in ORGANIC MORNING SUPERGRAIN SMOOTHIE, PEAR PINEAPPLE

Serving Size: 1 Serving (156.0g)
Amount Per Serving
  • Calories 129.5
  • Total Fat 2.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 4.7 mg
  • Potassium 269.9 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 4.1 g
  • Sugars 14.0 g
  • Protein 4.0 g
  • Vitamin A 500.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 12.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 59.3 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC PEARS, ORGANIC PEACHES, ORGANIC PUMPKIN, WATER, ORGANIC HONEY, ORGANIC QUINOA, ORGANIC ALMOND MEAL, ORGANIC ROLLED OATS, ORGANIC MILK PROTEIN, ORGANIC PINEAPPLE, ORGANIC BUCKWHEAT, ORGANIC OAT FIBER, ORGANIC NATURAL FLAVOR, ASCORBIC ACID (VITAMIN C).

Calorie Analysis

The food ORGANIC MORNING SUPERGRAIN SMOOTHIE, PEAR PINEAPPLE, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.1% of the calories.

Exercise Burn Time

The above food(ORGANIC MORNING SUPERGRAIN SMOOTHIE, PEAR PINEAPPLE) has 129.5 Calories per 1 Serving (156.0g). For someone weighing 170 pounds, if they did the exercise Football, it would take about 20 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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