Calories in CHICKEN & SAUSAGE JAMBALAYA LONG-GRAIN RICE WITH SEASONED GRILLED WHITE CHICKEN, ANDOUILLE SAUSAGE, ONIONS, BELL PEPPERS, AND SPICES, CHICKEN & SAUSAGE JAMBALAYA

Serving Size: 1 Serving (340.0g)
Amount Per Serving
  • Calories 360.4
  • Total Fat 12.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 34.0 mg
  • Sodium 1030.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 47.0 g
  • Dietary Fiber 3.1 g
  • Sugars 2.0 g
  • Protein 15.0 g
  • Vitamin A 1499.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 21.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 61.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED LONG GRAIN RICE, WATER, BELL PEPPERS, CHICKEN BREAST STRIPS WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, MODIFIED POTATO STARCH, SALT, SODIUM PHOSPHATE), COOKED ANDOUILLE SAUSAGE (PORK, WATER, DEHYDRATED GARLIC AND ONION, SALT, SPICES, PAPRIKA, SUGAR, SODIUM PHOSPHATE, SMOKE FLAVORING, SASSAFRAS, SODIUM ERYTHORBATE, SODIUM NITRITE), ONIONS, LESS THAN 2% OF MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE ADDED), MODIFIED CORN STARCH, PORK BASE (ROASTED PORK MEAT AND NATURAL JUICES, SALT, CORN SYRUP, YEAST EXTRACT, WHEY [MILK], CHICKEN FAT, CORN OIL, SUGAR, NATURAL FLAVOR, WINE AND CARAMEL COLOR), PAPRIKA, GRANULATED GARLIC, YEAST EXTRACT, SEA SALT, SPICES, CHILI POWDER (CHILI PEPPER, SPICES, SALT, CARAMEL COLOR, GARLIC POWDER), STABILIZER (MODIFIED CORN STARCH, GUM ARABIC, XANTHAN GUM, GUAR GUM).

Calorie Analysis

The food CHICKEN & SAUSAGE JAMBALAYA LONG-GRAIN RICE WITH SEASONED GRILLED WHITE CHICKEN, ANDOUILLE SAUSAGE, ONIONS, BELL PEPPERS, AND SPICES, CHICKEN & SAUSAGE JAMBALAYA, based on the serving size listed above, would account for 18% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.2% of the calories.

Exercise Burn Time

The above food(CHICKEN & SAUSAGE JAMBALAYA LONG-GRAIN RICE WITH SEASONED GRILLED WHITE CHICKEN, ANDOUILLE SAUSAGE, ONIONS, BELL PEPPERS, AND SPICES, CHICKEN & SAUSAGE JAMBALAYA) has 360.4 Calories per 1 Serving (340.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 28.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.