Calories in BITE-SIZED PEPPERMINT DARK SQUARES

Serving Size: 1 Serving (44.0g)
Amount Per Serving
  • Calories 239.8
  • Total Fat 14.0 g
  • Saturated Fat 12.0 g
  • Cholesterol 0.0 mg
  • Sodium 19.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 1.0 g
  • Sugars 25.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHITE CONFECTION (SUGAR, FRACTIONATED PALM KERNEL OIL, NONFAT MILK, WHOLE MILK, PARTIALLY HYDROGENATED PALM OIL, GLYCEROL-LACTO ESTERS OF FATTY ACIDS {AN EMULSIFIER}, SOY LECITHIN {AN EMULSIFIER}, VANILLA, SALT), DARK CONFECTION (SUGAR, FRACTIONATED PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, LACTOSE (FROM MILK), PARTIALLY HYDROGENATED PALM OIL, SOY LECITHIN, SORBITAN TRISTEARATE AND VANILLA), PEPPERMINT CANDY (SUGAR, CORN SYRUP, NATURAL FLAVOR, ARTIFICIAL COLOR {FD&C RED NO.40, TITANIUM DIOXIDE}), PEPPERMINT OIL.

Calorie Analysis

The food BITE-SIZED PEPPERMINT DARK SQUARES, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52.5% of the calories.

Exercise Burn Time

The above food(BITE-SIZED PEPPERMINT DARK SQUARES) has 239.8 Calories per 1 Serving (44.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 50.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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