Calories in APPLE PIECES AND CINNAMON WITH FLAX & CHIA OATMEAL, APPLE PIECES AND CINNAMON
Serving Size: 1 Serving (67.0g)
Amount Per Serving
- Calories 270.0
- Total Fat 5.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 310.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 48.0 g
- Dietary Fiber 8.0 g
- Sugars 13.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 38.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GLUTEN FREE WHOLE GRAIN OATS, CANE SUGAR, DRIED APPLE, CHIA SEED, FLAXSEED, SEA SALT, CINNAMON.Calorie Analysis
The food APPLE PIECES AND CINNAMON WITH FLAX & CHIA OATMEAL, APPLE PIECES AND CINNAMON, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.1% of the calories.Exercise Burn Time
The above food(APPLE PIECES AND CINNAMON WITH FLAX & CHIA OATMEAL, APPLE PIECES AND CINNAMON) has 270 Calories per 1 Serving (67.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 41.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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