Calories in COOKIE DOUGH INSTANT PUDDING WITH CHOCOLATE CHIP PACKET, COOKIE DOUGH

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 110.0
  • Total Fat 1.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 280.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 0.0 g
  • Sugars 21.0 g
  • Protein 0.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

COOKIE DOUGH INSTANT PUDDING WITH CHOCOLATE CHIP PACKET, COOKIE DOUGH contains 110.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 25.0g per serving (90.9% of calories), of which 21.0g are sugars.


Diet & Nutrition Tags

✅ Low Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

SUGAR, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, AND VANILLIN), MODIFIED FOOD STARCH, DEXTROSE, CONTAINS 2% OR LESS OF DISODIUM PHOSPHATE, TETRASODIUM PYROPHOSPHATE, CALCIUM SULFATE, XANTHAN GUM, SALT, GUM ARABIC, MONO- AND DIGLYCERIDES, MALTODEXTRIN, NONFAT MILK, CARAMEL COLOR, TRIACETIN, NATURAL AND ARTIFICIAL FLAVORING, MODIFIED TAPIOCA STARCH, YELLOW 5. MOLASSES POWDER, YELLOW 6, GLUCOSE, CARAMEL COLOR, CORN SYRUP SOLIDS.

% Daily Value

The following shows how one serving of COOKIE DOUGH INSTANT PUDDING WITH CHOCOLATE CHIP PACKET, COOKIE DOUGH contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 110.0 kcal 5.5%
Total Fat 1.5 g 2%
Saturated Fat 1.0 g 5%
Sodium 280.0 mg 12%
Total Carbohydrate 25.0 g 9%
Calcium 40.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

COOKIE DOUGH INSTANT PUDDING WITH CHOCOLATE CHIP PACKET, COOKIE DOUGH accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 90.9% of the calories.

Carbs 90.9%
Fat 12.3% Carbs 90.9%

Exercise Burn Time

How long would it take to burn off the 110.0 calories in COOKIE DOUGH INSTANT PUDDING WITH CHOCOLATE CHIP PACKET, COOKIE DOUGH? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 8.3 min
Walking: 17 minutes per mile 19.0 min
Cycling (Low Intensity) 12.0 min
HIIT 10.2 min
Elliptical (High Intensity) 13.3 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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