Calories in BENTO EXPRESS, RED DRAGON ROLL
Serving Size: 1 Serving (200.0g)
Amount Per Serving
- Calories 340.0
- Total Fat 13.0 g
- Saturated Fat 2.0 g
- Cholesterol 20.0 mg
- Sodium 660.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 44.0 g
- Dietary Fiber 1.0 g
- Sugars 9.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SEASONED WHITE RICE [WATER, RICE, SUGAR, CIDER VINEGAR (DISTILLED VINEGAR, CARAMEL COLOR, CIDER FLAVOR), CANOLA OIL, PRETZEL M SALT, CREAM BASE (SKIM MILK, CREAM, GELATIN)], IMITATION CRAB MEAT [WATER, SURIMI (ALASKA POLLOCK, EGG WHITE POWDER, SORBITAL, SODIUM PHOSPHATES), WHEAT STARCH, MODIFIED TAPIOCA STARCH, SUGAR, SALT, PALM OIL, CRAB EXTRACT (SOY), CRAB FLAVOR, COLOR, CALCIUM CARBONATE], SMOKED STEELHEAD TROUT (STEELHEAD TROUT, SALT, SUGAR, NATURAL WOOD SMOKE), CUCUMBER, MAYONNAISE (SOYBEAN OIL, WATER, WHOLE EGGS AND EGG YOLKS, VINEGAR, SALT, SUGAR, LEMON JUICE, CALCIUM DISODIUM EDTA TO PROTECT QUALITY, NATURAL FLAVORS), SEAWEED, CITRIC ACID, MALIC ACID, TARTARIC ACID, CALCIUM CARBONATE.Calorie Analysis
The food BENTO EXPRESS, RED DRAGON ROLL, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.8% of the calories.Exercise Burn Time
The above food(BENTO EXPRESS, RED DRAGON ROLL) has 340 Calories per 1 Serving (200.0g). For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 36 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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