Calories in MEATBALL

Serving Size: 1 Serving (128.0g)
Amount Per Serving
  • Calories 309.8
  • Total Fat 12.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 5.1 mg
  • Sodium 660.5 mg
  • Potassium 230.4 mg
  • Total Carbohydrate 43.0 g
  • Dietary Fiber 2.0 g
  • Sugars 11.0 g
  • Protein 9.0 g
  • Vitamin A 199.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, IMITATION MOZZARELLA CHEESE (WATER, PALM OIL, MODIFIED FOOD STARCH, CASEIN [MILK], FOOD STARCH, SALT, SODIUM CITRATE, SODIUM PHOSPHATE, LACTIC ACID, NATURAL FLAVOR, SORBIC ACID [PRESERVATIVE], ARTIFICIAL COLOR), ITALIAN STYLE MEATBALLS MADE WITH PORK, BEEF & CHICKEN (PORK, WATER, BEEF, MECHANICALLY SEPARATED CHICKEN, SEASONING [PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, DEHYDRATED GARLIC, DEHYDRATED ONION, SPICES, PARSLEY FLAKES], BREAD CRUMBS [BLEACHED WHEAT FLOUR, SALT, YEAST, DEXTROSE, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED OIL)], SOY FLOUR PROTEIN [SOY FLOUR, CARAMEL COLOR], SALT), TOMATO PASTE, CONTAINS 2% OR LESS OF: VEGETABLE OIL (SOYBEAN, COTTONSEED, CORN, AND/OR CANOLA OIL), VEGETABLE SHORTENING (PALM OIL, NATURAL FLAVOR, SOY LECITHIN), RICE FLOUR, DRIED WHEY, MODIFIED FOOD STARCH, DEXTROSE, SUGAR, SALT, YEAST, SODIUM ACID PYROPHOSPHATE, SODIUM STEAROYL LACTYLATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, HYDROLYZED SOY PROTEIN (HYDROLYZED SOY PROTEIN WITH A MAXIMUM OF 2% SOYBEAN OIL), SPICE, DEHYDRATED ONIONS, DEHYDRATED GARLIC, MALTODEXTRIN, CARRAGEENAN, XANTHAN GUM, POTASSIUM CHLORIDE.

Calorie Analysis

The food MEATBALL, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.5% of the calories.

Exercise Burn Time

The above food(MEATBALL) has 309.8 Calories per 1 Serving (128.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 39.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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