Calories in WHITE AMERICAN PASTEURIZED PROCESS CHEESE PRODUCT, WHITE AMERICAN

Serving Size: 1 Serving (21.0g)
Amount Per Serving
  • Calories 60.1
  • Total Fat 4.5 g
  • Saturated Fat 3.0 g
  • Cholesterol 14.9 mg
  • Sodium 220.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 3.0 g
  • Vitamin A 199.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 60.1 IU
  • Vitamin E 0.0 mg
  • Calcium 249.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MILK, WATER, CREAM, WHEY, REDUCED LACTOSE WHEY, MODIFIED FOOD STARCH, WHEY PROTEIN CONCENTRATE, CONTAINS 2% OR LESS OF MILK PROTEIN CONCENTRATE, CALCIUM PHOSPHATE, SODIUM CITRATE, POTASSIUM CITRATE, SALT, CHEESE CULTURE, CITRIC ACID, APO CAROTENAL AND BETA CAROTENE (COLOR), LACTIC ACID, MILKFAT, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), ENZYMES, VITAMIN D3.

Calorie Analysis

The food WHITE AMERICAN PASTEURIZED PROCESS CHEESE PRODUCT, WHITE AMERICAN, based on the serving size listed above, would account for 3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 67.4% of the calories.

Exercise Burn Time

The above food(WHITE AMERICAN PASTEURIZED PROCESS CHEESE PRODUCT, WHITE AMERICAN) has 60.1 Calories per 1 Serving (21.0g). For someone weighing 170 pounds, if they did the exercise Spinning, it would take about 5.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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