Calories in GOURMET FLATBREAD PIZZA
Serving Size: 1 Serving (132.0g)
Amount Per Serving
- Calories 330.0
- Total Fat 14.0 g
- Saturated Fat 7.0 g
- Cholesterol 25.1 mg
- Sodium 360.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 3.0 g
- Sugars 6.0 g
- Protein 15.0 g
- Vitamin A 9500.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 222.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
TOPPING: FIRE ROASTED VEGETABLES (TOMATOES, RED BELL PEPPERS), LOW-MOISTURE MOZZARELLA CHEESE (WHOLE MILK, CHEESE CULTURE, SALT, ENZYMES), FONTINA CHEESE (CULTURED MILK, ENZYMES, SALT), PROVOLONE CHEESE (PASTEURIZED WHOLE MILK, CHEESE CULTURE, SALT ENZYMES), GOAT CHEESE (GOAT MILK, SALT, CHEESE CULTURE, ENZYMES), RED ONIONS, BASIL CRUST: WHEAT FLOUR, WATER, CORN OIL, YEAST, SALT, HONEY, GARLIC POWDER.Calorie Analysis
The food GOURMET FLATBREAD PIZZA, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 42.4% of the calories.Exercise Burn Time
The above food(GOURMET FLATBREAD PIZZA) has 330 Calories per 1 Serving (132.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 29.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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