Calories in RAISINS, GOLDEN RAISINS, CRANBERRIES, CASHEWS, ALMONDS FRUIT & NUT BLEND, RAISINS, GOLDEN RAISINS, CRANBERRIES, CASHEWS, ALMONDS
Serving Size: 1 Serving (28.0g)
Amount Per Serving
- Calories 110.0
- Total Fat 4.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 40.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 1.0 g
- Sugars 13.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
RAISINS WITH SULFUR DIOXIDE ADDED AS A PRESERVATIVE, DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, ELDERBERRY JUICE CONCENTRATE ADDED FOR COLOR, SUNFLOWER OIL), ROASTED NUTS (ALMONDS, CASHEWS, COTTONSEED, SUNFLOWER SEED, PEANUT, AND/OR CANOLA OIL, SALT).Calorie Analysis
The food RAISINS, GOLDEN RAISINS, CRANBERRIES, CASHEWS, ALMONDS FRUIT & NUT BLEND, RAISINS, GOLDEN RAISINS, CRANBERRIES, CASHEWS, ALMONDS, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.1% of the calories.Exercise Burn Time
The above food(RAISINS, GOLDEN RAISINS, CRANBERRIES, CASHEWS, ALMONDS FRUIT & NUT BLEND, RAISINS, GOLDEN RAISINS, CRANBERRIES, CASHEWS, ALMONDS) has 110 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 13.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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