Calories in PEANUT BUTTER CHEESE FILLED PRETZEL PILLOWS, PEANUT BUTTER CHEESE FILLED

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 150.0
  • Total Fat 8.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 5.1 mg
  • Sodium 350.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUT BUTTER (PEANUTS, SUGAR, MONO- AND DIGLYCERIDES, SALT), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, LESS THAN 2% OF: CANOLA OIL AND/OR SOYBEAN OIL, OAT FIBER, CREAM, SODIUM PHOSPHATE, ANNATTO (COLOR), LACTIC ACID, OLEORESIN OF PAPRIKA, LEAVENING (CONTAINS ONE OR MORE OF: YEAST, SODIUM BICARBONATE, AMMONIUM BICARBONATE), L-CYSTEINE.

Calorie Analysis

The food PEANUT BUTTER CHEESE FILLED PRETZEL PILLOWS, PEANUT BUTTER CHEESE FILLED, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 48% of the calories.

Exercise Burn Time

The above food(PEANUT BUTTER CHEESE FILLED PRETZEL PILLOWS, PEANUT BUTTER CHEESE FILLED) has 150 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 11.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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