Calories in SIMPLY PASTA SIDES & SAUCE MIX
Serving Size: 1 Serving (62.0g)
Amount Per Serving
- Calories 239.9
- Total Fat 2.5 g
- Saturated Fat 1.5 g
- Cholesterol 5.0 mg
- Sodium 820.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 44.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 9.0 g
- Vitamin A 99.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.1 mg
- Copper 0.0 mg
- Folate 120.3 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 4.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.3 mg
- Thiamin 0.6 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), SALT, ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, AND ENZYMES), PARMESAN CHEESE (MILK, SALT, CULTURES, AND ENZYMES), CONTAINS LESS THAN 2% OF: SWEET WHEY (A MILK DERIVATIVE), CREAM CHEESE (SWEET CREAM, NON-FAT DRY MILK, CHEESE CULTURES), BUTTER (SWEET CREAM, SALT), BUTTERMILK, NON-FAT MILK SOLIDS, SODIUM CITRATE, DISODIUM PHOSPHATE, SUGAR, MODIFIED CORNSTARCH, NATURAL FLAVORS, LACTIC ACID, YEAST EXTRACT, CITRIC ACID.Calorie Analysis
The food SIMPLY PASTA SIDES & SAUCE MIX, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.4% of the calories.Exercise Burn Time
The above food(SIMPLY PASTA SIDES & SAUCE MIX) has 239.9 Calories per 1 Serving (62.0g). For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 34.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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