Calories in PREMIUM PITTED PRUNES

Serving Size: 1 Serving (40.0g)
Amount Per Serving
  • Calories 100.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 180.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 3.0 g
  • Sugars 13.0 g
  • Protein 1.0 g
  • Vitamin A 750.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.1 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.1 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 8.0 mg
  • Manganese 0.0 mg
  • Niacin 0.8 mg
  • Pantothenic Acid 0.2 mg
  • Phosphorus 20.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PITTED PRUNES (DRIED PLUMS), SUNFLOWER OIL, POTASSIUM SORBATE ADDED AS A PRESERVATIVE.

Calorie Analysis

The food PREMIUM PITTED PRUNES, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Exercise Burn Time

The above food(PREMIUM PITTED PRUNES) has 100 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 18.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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