Calories in CHICKEN & PASTA WITH GREEN CHILES

Serving Size: 1 Serving (284.0g)
Amount Per Serving
  • Calories 349.3
  • Total Fat 12.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 71.0 mg
  • Sodium 800.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 3.1 g
  • Sugars 5.0 g
  • Protein 24.0 g
  • Vitamin A 499.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 24.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED ENRICHED MACARONI PRODUCT (WATER, DURUM SEMOLINA [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), COOKED GRILLED CHICKEN BREAST STRIPS WITH RIB MEAT (BONELESS, SKINLESS CHICKEN BREAST STRIPS WITH RIB MEAT, WATER, SEASONING [MALTODEXTRIN, SALT, SUGAR, CHICKEN STOCK, VEGETABLE STOCK (CARROT, ONION, CELERY), FLAVORS, CARROT POWDER AND GARLIC POWDER], MODIFIED FOOD STARCH, SODIUM PHOSPHATES, SOY PROTEIN CONCENTRATE, SEA SALT), WATER, HALF AND HALF (MILK AND CREAM), CORN, POBLANO CHILI PEPPERS, PASTEURIZED PROCESS MONTEREY JACK CHEESE (CULTURED MILK, WATER, MILKFAT, SKIM MILK, SODIUM PHOSPHATES, SALT, ENZYMES), TOMATOES (WITH CALCIUM CHLORIDE), ONION, POBLANO PEPPER PUREE (POBLANO PEPPERS, WATER, CITRIC ACID), LESS THAN 2% OF SOUR CREAM (CULTURED CREAM, ENZYME), CHICKEN BROTH CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, (SALT, ENZYMES, ANNATTO [COLOR]), MODIFIED FOOD STARCH, JALAPENO PUREE (JALAPENO PEPPERS, SALT, ACETIC ACID), CANOLA OIL, SALT, SPICES, UNSALTED BUTTER (CREAM, NATURAL FLAVOR), GARLIC PUREE (GARLIC, WATER, CITRIC ACID), XANTHAN GUM, GRANULATED ONION.

Calorie Analysis

The food CHICKEN & PASTA WITH GREEN CHILES, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 40.1% of the calories.

Exercise Burn Time

The above food(CHICKEN & PASTA WITH GREEN CHILES) has 349.3 Calories per 1 Serving (284.0g). For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 94.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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