Calories in PAELLA VALENCIANA YELLOW RICE & SEAFOOD DINNER, PAELLA VALENCIANA
Serving Size: 1 Serving (90.0g)
Amount Per Serving
- Calories 289.8
- Total Fat 4.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 849.6 mg
- Potassium 132.3 mg
- Total Carbohydrate 54.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 27.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 2.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PACKAGE COMPLETELY SEASONED VIGO YELLOW RICE ENRICHED RICE (NIACIN, IRON (FERRIC ORTHOPHOSPHATE), THIAMIN MONONITRATE, FOLIC ACID), DEHYDRATED VEGETABLES (ONION, RED & GREEN BELL PEPPERS, TOMATO), SALT. CONTAINS 2% OR LESS OF: GARLIC, CORN MEAL, SUGAR, MALTODEXTRIN (FROM CORN), HYDROLYZED CORN PROTEIN, MONOSODIUM GLUTAMATE, DEHYDRATED CHICKEN, SPICES, SAFFRON, SODIUM ALUMINOSILICATE (ANTI-CAKING AGENT), ARTIFICIAL COLOR (INCLUDING F.D.&C. YELLOW NO.5, F.D.&C. RED NO.3), CELERY EXTRACT. CAN ASSORTED SPANISH SEAFOOD AND VEGETABLES SQUID, MUSSELS, PEAS, CARROTS, FRENCH BEANS, SWEET CAPSICUM (RED PEPPERS), GHERKINS, SUNFLOWER AND OLIVE OIL, SALT ADDED.Calorie Analysis
The food PAELLA VALENCIANA YELLOW RICE & SEAFOOD DINNER, PAELLA VALENCIANA, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.5% of the calories.Exercise Burn Time
The above food(PAELLA VALENCIANA YELLOW RICE & SEAFOOD DINNER, PAELLA VALENCIANA) has 289.8 Calories per 1 Serving (90.0g). For someone weighing 170 pounds, if they did the exercise Hot Yoga, it would take about 43.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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