Calories in WHEAT TORTILLAS

Serving Size: 1 Serving (43.0g)
Amount Per Serving
  • Calories 110.1
  • Total Fat 2.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 289.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 2.0 g
  • Sugars 0.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 31.8 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 1.6 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL,CONTAINS 2% OR LESS OF THE FOLLOWING; POTATO STARCH, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONO & DIGLYCERIDES, L-CYSTEINE), SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), CORN STARCH, SODIUM PROPIONATE AND CITRIC ACID (PRESERVATIVES), CELLULOSE GUM, GUAR GUM, CALCIUM SULFATE, SORBIC ACID, FUMARIC ACID.

Calorie Analysis

The food WHEAT TORTILLAS, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.7% of the calories.

Exercise Burn Time

The above food(WHEAT TORTILLAS) has 110.1 Calories per 1 Serving (43.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 9.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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