Calories in VEGETABLE LOW SODIUM SOUP, VEGETABLE
Serving Size: 1 Serving (213.0g)
Amount Per Serving
- Calories 110.8
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 59.6 mg
- Potassium 370.6 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 4.0 g
- Sugars 4.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 29.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, CARROTS, TOMATO PASTE, GREEN BEANS, ONIONS, CELERY, PEAS, CORN, LIMA BEANS, BARLEY, POTATOES, GREEN SPLIT PEAS, MODIFIED FOOD STARCH, ENRICHED MACARONI PRODUCT (SEMOLINA [WHEAT], NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), CANOLA/SOYBEAN OIL, SPICES, XANTHAN GUM, GARLIC, GARLIC POWDERCalorie Analysis
The food VEGETABLE LOW SODIUM SOUP, VEGETABLE, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.2% of the calories.Exercise Burn Time
The above food(VEGETABLE LOW SODIUM SOUP, VEGETABLE) has 110.8 Calories per 1 Serving (213.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 9.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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