Calories in MAC N' MAMAS
Serving Size: 1 Serving (283.0g)
Amount Per Serving
- Calories 481.1
- Total Fat 14.0 g
- Saturated Fat 7.0 g
- Cholesterol 39.6 mg
- Sodium 580.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 70.0 g
- Dietary Fiber 4.0 g
- Sugars 6.0 g
- Protein 20.0 g
- Vitamin A 2000.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 200.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PENNE (DURUM WHEAT SEMOLINA), ITALIAN STYLE TOMATO MEAT SAUCE (ITALIAN PLUM TOMATOES [PEELED TOMATOES, TOMATO PUREE, BASIL, SALT, CITRIC ACID], GROUND BEEF, BREADCRUMBS [UNBLEACHED WHEAT FLOUR, SUGAR, YEAST, SALT], PECORINO ROMANO CHEESE [PASTEURIZED SHEEP'S MILK, CHEESE CULTURE, SALT, ENZYMES], WHOLE EGGS, ONION, OLIVE OIL, GARLIC, BASIL, PARSLEY, SALT, PEPPER, BAY LEAVES), MOZZARELLA CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), RICOTTA CHEESE [PASTEURIZED MILK, WHEY, MILK-FAT, SALT, VINEGAR, GUAR GUM, CARRAGEENAN, XANTHAN GUM].Calorie Analysis
The food MAC N' MAMAS, based on the serving size listed above, would account for 24.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.2% of the calories.Exercise Burn Time
The above food(MAC N' MAMAS) has 481.1 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 37.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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