Calories in EXTRA DARK CHOCOLATE PIECES
Serving Size: 1 Serving (39.0g)
Amount Per Serving
- Calories 239.9
- Total Fat 21.0 g
- Saturated Fat 15.0 g
- Cholesterol 5.1 mg
- Sodium 5.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 2.0 g
- Sugars 12.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHOCOLATE, SUGAR, VEGETABLE OILS (COCONUT, PALM KERNEL, PALM), COCOA BUTTER, BUTTERFAT, MILK, LACTOSE, SOYA LECITHIN (EMULSIFIER), SKIM, MILK VANILLA, ARTIFICIAL FLAVORS, BARLEY MALT POWDER.Calorie Analysis
The food EXTRA DARK CHOCOLATE PIECES, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 78.8% of the calories.Exercise Burn Time
The above food(EXTRA DARK CHOCOLATE PIECES) has 239.8 Calories per 1 Serving (39.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 36.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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