Calories in CINNAMON SUGAR FULLY BAKED SWEET SOFT PRETZELS, CINNAMON SUGAR

Serving Size: 1 Serving (64.0g)
Amount Per Serving
  • Calories 190.1
  • Total Fat 2.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 129.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 1.0 g
  • Sugars 5.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, FRUCTOSE, VEGETABLE SHORTENING (PALM OIL), SUGAR, CINNAMON BITS (SUGAR, WHEAT FLOUR, CORN CEREAL, CINNAMON, AND SOYBEAN OIL), YEAST, NATURAL AND ARTIFICIAL FLAVORING, DOUGH CONDITIONERS (WHEAT FLOUR, SALT, SOYBEAN OIL, L-CYSTEINE, CALCIUM SULFATE, ASCORBIC ACID, ENZYMES), MALT, SALT, CINNAMON, ACESULFAME POTASSIUM, ASPARTAME, BICARBONATES AND CARBONATES OF SODA. CINNAMON-SUGAR PACKET: SUGAR, CINNAMON.

Calorie Analysis

The food CINNAMON SUGAR FULLY BAKED SWEET SOFT PRETZELS, CINNAMON SUGAR, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 10.5% of the calories.

Exercise Burn Time

The above food(CINNAMON SUGAR FULLY BAKED SWEET SOFT PRETZELS, CINNAMON SUGAR) has 190.1 Calories per 1 Serving (64.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 17.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.