Calories in PERDUE, WHOLE GRAIN CHICKEN BREAST TENDERS
Serving Size: 1 Serving (90.0g)
Amount Per Serving
- Calories 219.6
- Total Fat 13.0 g
- Saturated Fat 2.5 g
- Cholesterol 39.6 mg
- Sodium 479.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BONELESS CHICKEN BREAST WITH RIB MEAT, WATER. CONTAINS LESS THAN 2% OF SALT, BROWN, NATURAL FLAVORS, YEAST EXTRACT. BREADED WITH: WHOLE WHEAT FLOUR, WHEAT FLOUR, TAPIOCA STARCH, WHEAT STARCH. CONTAINS LESS THAN 2% OF WHOLE GRAIN YELLOW CORN FLOUR, CORN STARCH, SUGAR, FLAX SEED, SALT, SOYBEAN OIL, NATURAL FLAVORS, DEXTROSE YEAST EXTRACT, YEAST.Calorie Analysis
The food PERDUE, WHOLE GRAIN CHICKEN BREAST TENDERS, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 53.3% of the calories.Exercise Burn Time
The above food(PERDUE, WHOLE GRAIN CHICKEN BREAST TENDERS) has 219.6 Calories per 1 Serving (90.0g). For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 23.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In BREADED CHICKEN BREAST PATTIES WITH RIB MEAT, CHICKEN BREAST PATTIES
- Calories In HONEY BBQ GLAZED CHICKEN WINGS, HONEY BBQ
- Calories In PREDUE, SIMPLY SMART, ORIGINAL GRILLED CHICKEN STRIPS
- Calories In MURRY'S, CHICKEN STRIPS
- Calories In MURRY'S, BREADED CHICKEN PATTIES
- Calories In MURRY'S, GOURMET MEATBALLS
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