Calories in LENTIL READY TO SERVE SOUP, LENTIL
Serving Size: 1 Serving (425.0g)
Amount Per Serving
- Calories 289.0
- Total Fat 6.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 1292.0 mg
- Potassium 620.5 mg
- Total Carbohydrate 43.0 g
- Dietary Fiber 8.1 g
- Sugars 2.0 g
- Protein 17.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 89.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 4.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, LENTILS, ONIONS, CELERY, SPINACH, TOMATO CONCENTRATE, SOYBEAN OIL, SALT, ROMANO CHEESE (PASTEURIZED MILK, CULTURE, ENZYMES, SALT), EXTRA VIRGIN OLIVE OIL, SOLUBLE GARLIC, NATURAL FLAVOR.Calorie Analysis
The food LENTIL READY TO SERVE SOUP, LENTIL, based on the serving size listed above, would account for 14.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.5% of the calories.Exercise Burn Time
The above food(LENTIL READY TO SERVE SOUP, LENTIL) has 289 Calories per 1 Serving (425.0g). For someone weighing 170 pounds, if they did the exercise Running: 11 minutes per mile, it would take about 23.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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