Calories in ITALIAN WEDDING SOUP, ITALIAN
Serving Size: 1 Serving (241.0g)
Amount Per Serving
- Calories 171.1
- Total Fat 8.0 g
- Saturated Fat 1.0 g
- Cholesterol 19.3 mg
- Sodium 939.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 8.0 g
- Vitamin A 1499.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHICKEN BROTH (WATER, CHICKEN FLAVOR (CONTAINS CHICKEN BROTH, CHICKEN, SALT AND FLAVOR)], ESCAROLE AND/OR SPINACH, MEATBALLS (BEEF, MECHANICALLY SEPARATED CHICKEN, WATER, BREAD CRUMBS (UNBLEACHED WHEAT FLOUR, SALT, YEAST), TEXTURED SOY PROTEIN, SEASONING SALT, GRANULATED GARLIC, GRANULATED ONION, SPICES, PARSLEY FLAKES), SOY PROTEIN CONCENTRATE, SOY LECITHIN], PASTA [SEMOLINA (WHEAT), NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID], CHICKEN, CARROTS, CELERY, MODIFIED FOOD STARCH, SALT, CHICKEN SEASONING (HYDROLYZED SOY PROTEIN, AUTOLYZED YEAST EXTRACT, SALT, SUGAR, CHICKEN FAT, DEHYDRATED CHICKEN, TURMERIC, NATURAL FLAVOR), DEHYDRATED ONIONS, SUGAR, CHICKEN FAT, ROMANO CHEESE (PASTEURIZED MILK, CULTURE, ENZYMES, SALT), NATURAL FLAVOR, BETA CAROTENE.Calorie Analysis
The food ITALIAN WEDDING SOUP, ITALIAN, based on the serving size listed above, would account for 8.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 42.1% of the calories.Exercise Burn Time
The above food(ITALIAN WEDDING SOUP, ITALIAN) has 171.1 Calories per 1 Serving (241.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 15.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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