Calories in MONTEREY GOURMET FOODS, FIVE CHEESE RAVIOLI
Serving Size: 1 Serving (114.0g)
Amount Per Serving
- Calories 320.3
- Total Fat 12.0 g
- Saturated Fat 7.0 g
- Cholesterol 79.8 mg
- Sodium 389.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 2.1 g
- Sugars 3.0 g
- Protein 17.0 g
- Vitamin A 400.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 350.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DURUM FLOUR, RICOTTA CHEESE (PASTEURIZED CHEESE WHEY, VINEGAR, SALT), WATER, EGGS, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, RENNET, ENZYMES SALT), CRACKER MEAL (WHEAT FLOUR), PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK CHEESE CULTURES, SALT ENZYMES), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHITE, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, ENZYMES, SALT), SEA SALT, GARLIC, CORN STARCH, LEMON JUICE SPICE.Calorie Analysis
The food MONTEREY GOURMET FOODS, FIVE CHEESE RAVIOLI, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 41.2% of the calories.Exercise Burn Time
The above food(MONTEREY GOURMET FOODS, FIVE CHEESE RAVIOLI) has 320.3 Calories per 1 Serving (114.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 35 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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